Who are we? Well….
No Gurus, No Gatekeeping—Just Yoga

Zen + Tonic didn’t happen because someone wanted to start a yoga studio. It happened because it needed to.

We built this space out of necessity—a place where yoga isn’t a performance, spirituality isn’t forced, and teachers aren’t boxed in. We’re a team of dedicated, passionate instructors who wanted the freedom to teach yoga the way it comes to us—authentically, unapologetically, and with the depth and grit this practice deserves.

We take our yoga seriously, but not ourselves. Whether you’re here to sweat, stretch, breathe, or just see what the hype is about, you’re welcome. No pretentious vibes, no gatekeeping—just movement, breath, and community in a space that’s both grounding and uplifting. Expect flow, fire, and maybe a well-timed sarcastic comment to keep things real.

And because we know who keeps the world turning, we’re here for the service industry. From strippers to therapists, bartenders to baristas—you pour into everyone else, and we’re here to pour back into you. Look out for special pricing, because if you keep the world alive, you deserve a little extra Zen & Tonic.

Our foundation? Adventure, leadership, and a deep love for this practice. The head of our school has climbed Mount Everest, scuba-dived the Great Barrier Reef, and walked the Camino de Santiago—twice. With over 5,000 hours of training, an ERYT500, RYS 200, and YACEP certification, and a drive to build something bigger than herself, she brought this studio loft to life. This is a space for learning, leading, and most importantly—moving, in every sense of the word.

So, come as you are. Show up messy, tired, over-caffeinated, or skeptical. Just show up. We’ll take care of the rest