A dynamic, breath-driven practice designed to strengthen, stretch, and recharge. This class moves with rhythm and intention, blending creative sequencing, alignment, and just the right amount of soul. With a gentle pace that’s beginner-friendly and a 90+ degree heat to deepen the experience, it’s the perfect tonic to energize your body and leave you glowing.

Move with intention, breathe with ease. This class blends gentle, mindful movement with longer holds and deep breathwork, creating space for strength, softness, and stillness. Designed to reset the nervous system and release tension, Zen Slow Flow is your tonic for balance, awareness, and presence—on and off the mat.

A deeply meditative yin experience inspired by the natural cycles of release, renewal, and reflection. Each session is infused with intention, drawing from the phases of the moon, the shifting seasons, and the ever-present theme of surrender and rebirth. A class for those who love slow, intentional movement with a touch of dharma and ritual. No rush, no force, just space to sip tea, soften + listen.

A movement tonic for happy joints and a strong, steady core. This class blends mobility work, controlled strength, and breath-infused stability to build resilience from the inside out. Expect fluid movement, deep activation, and just the right amount of fire to keep your body feeling supported, supple, and strong for the long haul.

A grounding practice that cultivates self-compassionate awareness in body, mind, and spirit. This class blends centering, breathwork, and slower-paced postures with plenty of space to adapt. Our weekly schedule offers a variety of levels and styles—chat with us or check it out to find the right fit for your practice.

A grounded, rhythmic, breath-driven practice where each posture unfolds into the next, creating a seamless flow. Rooted in alignment and creativity, every class is a unique expression—balancing challenge + surrender. Expect moments of reflection, and a practice that fizzes with energy while inviting you into something deeper.

A community-style wake-up call, brewed to energize your body and clear your mind. This all-levels class blends breath and movement, sun salutations, and playful sequencing to set the tone for your day. Expect a mix of warmth, flow, + just the right amount of spark—leaving you refreshed, vibrant, and ready to take on whatever comes next.

The Jägerbomb of yoga—a slow, intentional flow followed by a deeply immersive sound bath. Move through breath-driven sequencing to strengthen, stretch, and awaken your body, then settle into the resonant vibrations of crystal bowls, chimes, or gongs. Sound isn’t just something you hear—it’s something you feel, releasing tension, restoring balance, and promoting deep stillness. This class blends movement and resonance, leaving you calm, still, and lifted.

The ultimate slow-sipping practice. Long-held postures, breath, and stillness work beneath the surface—easing tightness, hydrating tissues, and creating space where you need it most. A perfect mix of depth and surrender, leaving you open, calm, and restored. Includes a pot of herbal tea.

Dance it out, tone it up, and have a little fun while you’re at it. Zenba is our high-energy, sweat-fueled movement party that blends upbeat cardio dance with playful freedom and zero judgment. Come as you are, leave lifted. No experience needed—just your vibe and a water bottle.

Move how your body was built to move—fluid, fierce, and free. This class blends yoga, functional movement, and primal mobility to tap into your strength, release tension, and reconnect you with your most instinctive rhythm. It’s gritty, grounded, and a little wild—in the best way. ONCE A MONTH.

Designed specifically for bodies with life experience, this series focuses on mobility, balance, strength, and breath—all at a pace that honors where you are.
Expect accessible postures, prop support, and a welcoming environment to explore movement safely and confidently.

No pressure. No pretzels. Just yoga that meets you where you are.