Why Temperature Matters in Your Yoga Practice
Lindsey Holy Lindsey Holy

Why Temperature Matters in Your Yoga Practice

🔥 The Truth About Heated Yoga: Why Zen + Tonic Does It Differently 🔥

Not all heated yoga is the same! At Zen + Tonic Yoga in Medford, OR, we believe in warm—not scorching—yoga. Our studio uses forced-air heating (not radiant or fire-based heat) to create a comfortable, mid-80s environment, helping you move safely while staying energized.

✅ Benefits of Warm Yoga: Improved flexibility, circulation, and breath awareness
🌡️ Not All Classes Are Heated: We offer both warm and non-heated yoga options
🧘‍♀️ Designed for Every Body: No extreme heat, just an intentional, welcoming space

Ready to practice in a warm, balanced setting? Book a class today at zenandtonicyoga.com

#WarmYoga #YogaMedford #ZenAndTonic #NotTooHot #HeatedYogaDoneRight

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Let’s Send It! 🧪 Z+T Opening Event Deets
Lindsey Holy Lindsey Holy

Let’s Send It! 🧪 Z+T Opening Event Deets

Zen + Tonic Yoga Grand Opening – Medford’s Newest Yoga Studio!

Join us for the Grand Opening of Zen + Tonic Yoga on March 21, 2025, in Downtown Medford, Oregon! Expect a full day of free yoga classes, live music by Nick Garrett-Powell, authentic Greek food from Platon’s Kitchen, and an exclusive art showcase featuring Gabriel Lipper’s American Dream series.

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Owning Your Own Yoga Mat Matters, Trust Us
Lindsey Holy Lindsey Holy

Owning Your Own Yoga Mat Matters, Trust Us

Bringing your own yoga mat isn’t just about personal preference—it’s about hygiene, comfort, and deepening your practice. At Zen + Tonic, we believe your mat should feel like home, providing the grip, support, and energy that’s uniquely yours. Investing in a high-quality mat, like Jade Yoga Mats, means practicing on a sustainable, durable surface designed to support you wherever you flow.

Ready to commit to your practice? Bring Your Own Mat (BYOM) and experience the difference.

📍 Learn more at zenandtonicyoga.com

#YogaEssentials #JadeYoga #ZenAndTonic #BYOM

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Welcome to Zen + Tonic Yoga
Lindsey Holy Lindsey Holy

Welcome to Zen + Tonic Yoga

Experience Zen + Tonic – Medford’s Premier Hot Yoga Studio

Welcome to Zen + Tonic, a high-vibe, community-driven yoga studio in Downtown Medford, Oregon. We offer hot yoga, restorative flows, and unique workshops designed to help you move, breathe, and reconnect. Whether you're a seasoned yogi or brand new, our space is built for strength, ease, and real connection—no ego, no pressure, just practice. Plus, we’re giving 10% off to service industry workers because we know what it means to serve and want to give back.

Join us for a class and discover a yoga experience that’s as grounding as it is transformative.

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