Welcome to Zen + Tonic Yoga

Experience Zen + Tonic – Medford’s Premier Hot Yoga Studio

Welcome to Zen + Tonic, a high-vibe, community-driven yoga studio in Downtown Medford, Oregon. We offer hot yoga, restorative flows, and unique workshops designed to help you move, breathe, and reconnect. Whether you're a seasoned yogi or brand new, our space is built for strength, ease, and real connection—no ego, no pressure, just practice. Plus, we’re giving 10% off to service industry workers because we know what it means to serve and want to give back.

Join us for a class and discover a yoga experience that’s as grounding as it is transformative.